New Nonfiction
1776 by David G. McCullough.
David McCullough tells the intensely human story of those who marched with General George Washington in the year of the Declaration of Independence -- when the whole American cause was riding on their success, without which all hope for independence would have been dashed and the noble ideals of the Declaration would have amounted to little more than words on paper.
The devil's teeth: a true story of obsession and survival among America's great white sharks by Susan Casey.
Room for J: a family struggles with schizophrenia by Daniel S. Hanson.
Thin people don't clean their plates by Jill Fleming.
Because most plans don't commonly change normal eating habits, many dieters find it hard to maintain weight loss permanently. Nutritionist Fleming advises starting small with simple lifestyle changes (drinking more water, throwing away the snack foods, taking the stairs instead of the elevator, etc.) that will make a visible difference and motivate you to continue to do more.